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Xylitol Mouthwash Recipe - Made 3 Ways

Make your own xylitol mouthwash for oral health with simple ingredients.
Prep Time10 minutes

Equipment

  • 1 Measuring jug
  • 1 Spoon
  • 1 Amber glass bottle for essential oils
  • 1 funnel

Materials

  • 3 tbsp xylitol powder
  • 500 ml distilled water
  • 12 drops peppermint extract (optional) or For the second variation of this recipe
  • 6 drops peppermint essential oil (optional) For the third variation of this recipe
  • 6 drops tea tree oil (optional) For the third variation of this recipe

Instructions

  • Add 3 tablespoons of xylitol powder to the distilled water and mix until completely dissolved. This is the base recipe.
  • Add the mixture into an amber glass bottle with a funnel. I use amber glass because it keeps essential oils fresher for longer.
  • In the second variation of this recipe, I add 12 drops of peppermint extract to the base recipe and put it into a small spray bottle to take with you when travelling. This also serves as a breath freshener.
  • In the third variation of this recipe, add 6 drops of peppermint essential oil (or 12 drops of peppermint extract) and 6 drops of tea tree oil to the base recipe.

Notes

  • The mouthwash should last up to two weeks.
  • Keep the mouthwash at room temperature as it may crystallize if placed into the fridge.
  • Use when required. Swish in your mouth and spit it out after 20 seconds.
  • Gently shake the bottle before use, especially with the addition of essential oils.