Four reasons why you should genuinely smile more: 1. Smiling keeps you younger and healthier Studies show that smiling strengthens and activates the immune system…
Sometimes I like to imagine what it would have been like living life more than a century ago. The horse and cart, eating wholesome home-made…
Who would have thought that ‘sugar’ could protect and improve your mouth health?!Although Xylitol for mouth health has been known since the 70s, I had…
Comparing yourself to others is a common issue for most people. There are many instances where it can be easy to feel Jealousy and envy…
These natural aloe vera gel masks are great for your skin. Whether you want to cleanse, exfoliate, or treat acne-prone skin. Activated charcoal will deep…
Aloe vera has been used for millennia for its medicinal and therapeutic benefits. It is known throughout history and in many cultures worldwide for topical…
Biting midges (also known as no-see-ums in North America) are a common issue in Australia and other parts of the world, except in the Antarctic…
Searching for a cheese recipe that’s both dairy-free and nut-free? This firm cheese slices, melts, and grates beautifully after just 30 minutes in the freezer.…
Aloe is a powerful medicinal plant that has been used for centuries throughout the world and across various cultures for both internal and external use.…
Chapters: History and Uses What Is in Aloe Vera Plant Components and Uses The Aloe Vera Plant Aloe Vera Health Benefits When Not to Ingest…
What better way to use aloe vera for your beauty and skincare regime than with your very own homemade product that is healthy, organic, and…