Four reasons why you should genuinely smile more: 1. Smiling keeps you younger and healthier Studies show that smiling strengthens and activates the immune system…
Sometimes I like to imagine what it would have been like living life more than a century ago. The horse and cart, eating wholesome home-made…
Who would have thought ‘sugar’ could protect and improve your mouth health?!Xylitol is a great sugar-free alternative and is keto-friendly and diabetic-friendly. It won’t spike…
Getting enough sun is essential for our body to produce vitamin D, to decrease your risk of viral infections, autoimmune diseases, depression and high blood…
Maintaining good health is key to enjoying a joyful and fulfilling life. In today’s world, where toxic overload is a growing concern, it’s prudent to…
Discover how to make your own all-natural, easy, and affordable toothpaste at home! This recipe features bentonite clay, which may help remineralize and whiten your…
This is the BEST toothpaste recipe I’ve EVER tried at home! It resembles commercial toothpaste in taste and texture and uses simple ingredients. Best of…
Are you looking to grow Aloe Vera at home? If you’ve never grown an Aloe Vera plant before and don’t know which variety to choose,…
Who would have thought ‘sugar’ could protect and improve your mouth health?!Xylitol is a great sugar-free alternative and is keto-friendly and diabetic-friendly. It won’t spike…
Who would have thought that ‘sugar’ could protect and improve your mouth health?!Although Xylitol for mouth health has been known since the 70s, I had…
Comparing yourself to others is a common issue for most people. There are many instances where it can be easy to feel Jealousy and envy…
These natural aloe vera gel masks are great for your skin. Whether you want to cleanse, exfoliate, or treat acne-prone skin. Activated charcoal will deep…