This raw bread tastes delicious made into a sandwich with your favorite toppings. This bread is grain-free, nut-free, gluten-free and paleo-friendly. It’s also a great substitute for bread for a raw vegan diet.
To keep this recipe raw, you need a dehydrator that keeps the heat below 48 degrees Celsius, or 118 degrees Fahrenheit. You will also need a blender or coffee grinder to grind up the flax and chia seeds.
Raw Vegan Bread
This raw bread is grain-free, nut-free, gluten-free and paleo-friendly. It’s also a great bread replacement for the raw vegan diet. This recipe makes enough for approximately 8 sandwiches.
Ingredients
- 1 cup Flax seeds
- 1 cup Chia seeds
- 1 tsp Himalayan salt
- 1 clove Garlic
- 1 Yellow Onion
- 1 1/3 cup Sunflower seeds
- 2 tbsp Tamari or soy sauce (optional)
Instructions
- Grind up flax and chia seeds with a coffee grinder or blender and add to the bowl.
- Finely chop the onion, mince the clove of garlic and add the salt to the bowl. Add the tamari or soy sauce.
- Add sunflower seeds, grind up the pepitas and add to the mix.
- Add the water until you reach a sticky consistency, and the mixture wants to form a ball in your hand.
- Place in your dehydrator and even out the mixture by using a spatula. It should be at least 1 cm in thickness, so it won't fall apart once it's dehydrated.
- Dehydrate for 4 hours and then flip over and dehydrate again for another 3-4 hours. Cut the bread once cooled to room temperature.
Notes
